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Program Bez kompleksów

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5

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Bez kompleksów” – odcinek 3. Historia Weroniki

Trzeci odcinek „Bez kompleksów” opowiada historię 28-letniej Weroniki - energicznej, pogodnej kobiety, mieszkającej na wsi, gdzie wraz z mężem wychowuje dwie córki. To właśnie tam, w codzienności pełnej obowiązków, zmagała się z problemem, który latami odbierał jej komfort życia i pewność siebie.

Program Bez kompleksów

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5

 reading minutes

Drugi odcinek „Bez kompleksów” – historia Magdy

Drugi odcinek programu „Bez kompleksów”, prowadzonego przez Małgorzatę Rozenek-Majdan, przedstawia inspirującą historię Magdy — 48-letniej, niezwykle dzielnej kobiety, która po spektakularnej utracie 72 kilogramów nie mogła w pełni cieszyć się z przemiany. Utrata masy ciała odsłoniła bowiem nowy problem: wiotką i obwisłą skórę na twarzy i szyi. Dodatkowym problemem Magdy były poważne trudności stomatologiczne, które odbierały jej pewność siebie i radość z życia.

Program Bez kompleksów

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5

 reading minutes

"Bez kompleksów”: metamorfoza Martyny w 1. odcinku programu

Pierwszy odcinek „Bez kompleksów”, programu prowadzonego przez Małgorzatę Rozenek-Majdan, opowiada historię Martyny — młodej, niezwykle atrakcyjnej kobiety, która po operacji bariatrycznej i utracie ponad 60 kilogramów zmierzyła się z konsekwencjami wielkiej zmiany: nadmiarem skóry na brzuchu oraz nadmiernym wypadaniem włosów. Zespoły Kliniki Dr Szczyt oraz Nawrocki Clinic zaplanowały dla niej kompleksową, ale przede wszystkim naturalną metamorfozę.

Program Bez kompleksów

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6

 reading minutes

"Bez kompleksów" - a new program about how sometimes we change what we see to feel what was missing

This fall on TVN7 will debut a program that has never been seen on Polish television before. "Bez kompleksów" is a unique series about women who have decided to regain their self-confidence, believe in their beauty and start a new chapter in life. The host of the program is Malgorzata Rozenek-Majdan, and experts from Dr Szczyt Marek Szczyt Clinic and Dr. Michal Nawrocki from Nawrocki Clinic are responsible for the participants' medical metamorphoses.

Body

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5

 reading minutes

Maja Hyzy candid about Mommy Makeover - about the decision, emotions and breaking the taboo

Maja Hyży - singer and mother of four - admits that she had many fears before deciding to undergo plastic surgery. Today she openly discusses what made her change her mind and undergo the Mommy Makeover (a comprehensive surgery to restore her pre-pregnancy body). In the "Szczyt Piękna" podcast, she shares her emotions surrounding breast surgery, her plans for abdominal plastic surgery and her joy at regaining her confidence. Her candid story disenchants the topic of plastic surgery taboos and can give courage to other moms.

Breasts

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14

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October - Breast Cancer Awareness Month. Get your breasts examined, stay healthy

The pink ribbon pinned to clothing has become a symbol of October - Breast Cancer Awareness Month. It's the perfect time to ask yourself: do I take care of my health and regularly examine my breasts? When detected early, breast cancer is almost fully treatable, so prevention really can save lives. Below we explain what breast examinations are worth doing, how often to do it and why you should not put off visiting your doctor when worrying changes appear.

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Malgorzata Rozenek-Majdan, Dr. Marek Szczyt and Dr. Michal Nawrocki join forces in the programBez kompleksów"

Until a dozen years ago, the topic of plastic surgery was something talked about in whispers in Poland - if it was talked about at all. Today it is becoming part of a larger conversation about acceptance, fitness and the right to take care of oneself. This approach clearly resonates in the new program "Bez kompleksów," airing this fall on TVN7. The program is hosted by Malgorzata Rozenek-Majdan, and Dr. Marek Szczyt and Dr. Michal Nawrocki, among others, are responsible for the medical metamorphoses of the participants. The mission from the beginning was to make women happy and induce positive internal changes in them by providing external changes in the form of surgical procedures. Thanks to the appearance metamorphosis, the participants gain a new life bez kompleksów - more confidence, courage and a smile every day.

Body and face

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8

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Why is physiotherapy after plastic surgery so important?

Plastic surgeries are procedures that aim to improve the appearance of the body and, in some cases, to make life more comfortable. While the procedures themselves are increasingly safe and effective, their effectiveness depends largely on an adequate recovery process. Physiotherapy after plastic surgery plays a key role in this process, helping patients return to full function more quickly, minimizing the risk of complications and improving the aesthetic results of the procedure.

Head

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Androgenetic alopecia - scalp care and treatments

Androgenetic alopecia is the most common cause of hair loss in both men and women. It is a process related to the hypersensitivity of hair follicles to androgens, or male hormones, such as testosterone and its derivative, dihydrotestosterone (DHT). In men, symptoms of androgenetic alopecia usually begin to appear after puberty and primarily involve the scalp, particularly the temporal region, the top and the forehead. In women, on the other hand, androgenetic alopecia often manifests as diffuse hair loss around the top of the head. Although the process is linked to genetics, stress, poor nutrition, hormonal changes and other external factors can exacerbate symptoms.

Body and face

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7

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The most common mistakes after liposuction that can affect the final result

Liposuction is one of the most commonly performed procedures in aesthetic medicine, which helps in body contouring and removal of fat from selected areas of the body. Although the procedure is relatively straightforward, proper recovery is key to achieving the desired results. However, patients often make mistakes that can lead to complications and affect the final outcome of liposuction. What are the most common mistakes to avoid?

Face

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6

 reading minutes

How do you take care of your skin after 40 to keep it looking young?

After the age of forty, the skin undergoes a number of changes that are the result of both the natural aging process and the hormonal fluctuations associated with perimenopause. During this time, the production of collagen, elastin and hyaluronic acid - substances responsible for firmness, elasticity and hydration of the skin - decreases significantly. The skin becomes thinner, less taut, and wrinkles and furrows become more visible. In order to maintain a youthful appearance for as long as possible, it is worth focusing on proper care that supports the skin's regenerative processes and considering modern aesthetic medicine treatments.

Face

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22

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Skin care mistakes that make skin age faster

Improper skin care can accelerate the appearance of wrinkles, discoloration and loss of skin firmness. Often unconscious mistakes - from skipping sunscreen to falling asleep in makeup - accumulate and cause premature aging. That's why we've created this guide, collecting the most common skin care sins and tips on how to avoid them for a youthful appearance.

Face

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17

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Do you know how to properly use sunscreen to protect your skin from photoaging?

UV radiation is responsible for up to 80% of the signs of facial skin aging. But protection from the sun is only one element of anti-aging prevention. The basis of daily care should be cosmetics containing antioxidant ingredients that neutralize free radicals responsible for collagen degradation, loss of firmness and the formation of discoloration. But, in situations of increased sun exposure, it is worth reaching for additional sunscreen creams. In order to effectively protect the skin from wrinkles and post-sun discoloration, it is important not only to have a high SPF value, but also to apply it correctly and regularly.

Face

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Daily facial massage instead of botox? Facts and myths

The trend of facial massage as a way to look young is gaining popularity. But can daily skin massaging replace aesthetic medicine treatments? A gentle massage improves microcirculation, relaxes and briefly brightens the complexion, but it has limited potential. We compare the effects of regular facial self-massage with those of professional aesthetic procedures.

Body

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Shoulder lift (brachioplasty) - no more "pelicans"

Flabby, sagging skin on the arms (commonly called "pelicans") is sometimes a source of complexes. It most often appears after major weight loss or with age. Shoulder surgical lift (brachioplasty) is a procedure that removes excess skin and fat, restoring the arms to a slender and firm appearance. How does such surgery work, what results does it provide, and what should you know before deciding on the procedure?

Body

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9

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Exercise vs. arm and thigh plastics - can surgery be avoided?

Sagging skin on the arms (known as pelicans) or thighs is a common problem after significant weight loss. It's also a problem we see as the years go by. Many people try to improve the appearance of these areas with intensive training. But can exercise remove excess sagging skin enough to replace surgical plastic surgery of the arms or thighs? We check the facts and debunk the myths about the effects of exercise compared to the results of surgery.

Body

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13

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Bra after breast surgery - how to choose the best one for yourself?

After breast surgery (both implant augmentation and reduction), proper breast support is important. A properly selected post-operative bra speeds up healing, provides comfort and helps achieve optimal breast shape. What features should the best post-surgery bra have and what should I pay attention to when wearing it during the recovery period?

Face

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14

 reading minutes

How to get rid of forehead wrinkles effectively?

The forehead is one of the first areas of the face where wrinkles appear. Dynamic facial expressions, daily expressions and the natural process of collagen loss cause the skin in this area to lose its smoothness, and lines and furrows become increasingly visible. However, modern aesthetic medicine has many options that not only reduce wrinkles that already exist, but also help delay their formation. From advanced treatments to effective skin care, ways to preserve the youthful appearance of the forehead are at your fingertips today.