Blog

Breasts

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6

 reading minutes

Ewa Kępys – actress, model, and photographer: breast reduction at Dr Szczyt Plastic Dr Szczyt

Breast reduction is a procedure that is gaining increasing popularity among women who struggle with the problem of overly large breasts. Ewa Kępys, a well-known model and participant in the “Big Brother” show, underwent breast reduction surgery at the Dr Szczyt Plastic Dr Szczyt Clinic, performed by Dr. Zofia Bochen, a specialist in plastic surgery and aesthetic medicine. In the Szczyt Piękna podcast, Szczyt Piękna about what led her to make this decision and about her experience before and after the procedure.

Silhouette

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How can you stay in shape when diet and exercise aren't enough anymore?

Taking care of your physique isn’t just about aesthetics—it’s also about health. Diet, regular exercise, and physical activity are the foundations of staying in shape, but sometimes these methods aren’t enough to achieve your dream figure. Often, after a long struggle with excess weight, stretch marks, sagging skin, or localized fat deposits, the results remain unsatisfactory despite dieting and intense exercise. In such cases, modern aesthetic medicine and plastic surgery offer solutions that help improve body contours and restore the figure’s proportions.

Head

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9

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Trichology at Dr Szczyt Plastic Dr Szczyt – How Can We Help Treat Hair Problems?

Hair problems—such as excessive hair loss, baldness, or weakened hair structure—affect many people. These issues can result from various factors, including stress, hormonal changes, genetics, diet, or medical conditions. At Dr Szczyt Plastic Dr Szczyt Clinic, we offer comprehensive care for these issues. Thanks to the latest technologies and diagnostic methods, our approach is personalized and effective. Below, we present treatments that can help you regain healthy, thick hair.

Face

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8

 reading minutes

Wrinkle removal without surgery – what treatments do we offer at our clinic?

Wrinkles are a natural part of the aging process. Over time, the skin loses its elasticity, collagen levels decline, and facial expressions become etched into the skin as lines and furrows. However, not everyone wants to undergo surgery. The good news is that modern aesthetic medicine offers effective methods for reducing wrinkles without the use of a scalpel.

Body

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9

 reading minutes

Post-pregnancy plastic surgery – what procedures can help you get back into shape?

Pregnancy and breastfeeding are times of tremendous change for a woman’s body. The skin on the abdomen stretches, the breasts change in size, and the figure often no longer resembles what it was a few years ago. Even with a healthy diet and regular physical activity, not everything can be “worked out.” Some changes—such as excess skin, a stretched abdominal wall, or sagging breasts—are structural in nature.

Body

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10

 reading minutes

What is a BBL (Brazilian Butt Lift), and who is it suitable for?

Full, firm buttocks are now considered an essential part of a well-proportioned figure. However, their shape and volume don’t always meet expectations—even with regular exercise and a healthy diet. In such cases, the Brazilian Butt Lift (BBL) is increasingly being considered as a solution.

Body and face

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5

 reading minutes

Women's Day: A gift certificate to Dr Szczyt Plastic Dr Szczyt —a gift that gives her time for herself

Women’s Day is often associated with the usual gifts: flowers, chocolates, and a small token of appreciation. These are nice gestures, but if you want to give something that lasts longer and truly lifts her spirits, consider a gift that offers something more valuable than just another item—time for herself.

Body and face

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6

 reading minutes

Valentine's Day gift card – a practical gift for your significant other

Valentine’s Day is that time of year when you want to give something nice, but at the same time avoid gifts that feel forced. Flowers are beautiful, but they wilt after a few days. Perfume? Getting it right is a bit of a gamble. Jewelry—great, but it’s often hard to find a piece that really suits them.

Body

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7

 reading minutes

Body contouring with fat transfer – body sculpting using your own fat: who is this procedure suitable for?

Lipotransfer (fat transfer) is a procedure that addresses two needs in one treatment: it slims down areas where there is excess fat and adds volume to areas that need it. The key point is that the “filler” material is the patient’s own fat—which is why the result is often perceived as very natural, without the use of implants or synthetic fillers.

Body and face

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10

 reading minutes

Recovery After the UltraPulse Alpha CO₂ Laser: Stages of Healing, Actual Downtime, and Skin Results

The UltraPulse Alpha fractional CO₂ laser (Lumenis) is an ablative treatment, meaning it controlled-ly damages the epidermis and part of the dermis. It sounds serious—and indeed, it is a procedure with significant “downtime.” In return, we get strong, highly predictable stimulation of skin remodeling: microcolumns of damage are created, while the skin between them remains intact, allowing for more efficient healing. It is precisely this mechanism that is responsible for improving skin quality, smoothing out wrinkles and scars, and evening out skin tone.

Body and face

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10

 reading minutes

Laser hair removal vs. other hair removal methods – when does laser offer an advantage?

Hair removal isn’t just a matter of aesthetics, but also of comfort, hygiene, and reducing problems like ingrown hairs or irritation. There are many methods to choose from—ranging from shaving to light-based treatments. They differ in terms of effectiveness, how long the results last, the risk of side effects, and how much strain they put on the skin. Laser hair removal is currently one of the most thoroughly researched methods for long-term hair reduction—but it won’t always be the solution “for everyone” or “right away.” Below, I explain when laser treatment offers a real advantage and how it compares to other methods.

Program Bez kompleksów

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 reading minutes

Bez kompleksów– Episode 8: Emilia’s Makeover

The eighth episode of the showBez kompleksów,Bez kompleksówhosted by Małgorzata Rozenek-Majdan, tells the story of Emilia—a 37-year-old woman who moved to Sweden as a teenager in search of work and a better life. Today she is a fulfilled wife and mother, but years of hard work, physical strain, and four pregnancies have left a lasting mark on her body.

Program Bez kompleksów

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Bez kompleksów– Episode 7. Interdisciplinary treatment planning for Ms. Bogumiła

The seventh episode of the showBez kompleksówfocuses on the story of Bogumiła, a professional singer. Despite her inner energy and passion, Bogumiła showed visible signs of aging, affecting both her oral health and the appearance of her face.

Program Bez kompleksów

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Bez kompleksów– Episode 6: Irena’s Story

The sixth episode of the showBez kompleksów), hosted by Małgorzata Rozenek-Majdan, tells the deeply moving story of Irena—a 50-year-old woman from a small town who has devoted her entire life to her family, her work, and her household duties. Despite her cheerful nature, one shadow has loomed over her life for years—a complex that robbed her of her self-confidence and the desire to smile broadly.

Program Bez kompleksów

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Bez kompleksów– Episode 5: Consuela’s Makeover

Surgical treatment, particularly in the fields of plastic surgery and aesthetic medicine, is rarely a one-dimensional process. Increasingly, we are moving toward an interdisciplinary approach that takes into account the patient’s health, as well as their functional and aesthetic needs. The following description presents an example of such a comprehensive approach, carried out in collaboration between Dr Szczyt Plastic Dr Szczyt and the Nawrocki Clinic, using the example of Ms. Consuela, the protagonist of the 5th episode of the showBez kompleksów), hosted by Małgorzata Rozenek-Majdan.

Face

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8

 reading minutes

Monika Chwajoł on the Deep Plane Face Lift: Concerns and Spectacular Results

The Deep Plane Face Lift is one of the most advanced rejuvenation procedures, and it is gaining increasing popularity due to its spectacular results. One of the patients who underwent this procedure is Monika Chwajoł—a singer and businesswoman. We spoke with Monika and Dr. Marek Szczyt onSzczyt PięknapodcastSzczyt Pięknaabout the reasons behind her decision, as well as her doubts and concerns leading up to the procedure.

Program Bez kompleksów

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Bez kompleksów– Episode 4. The New Ewelina

Ewelina, a 32-year-old from Gorlice, has carried the burden of a single, overwhelming complex her entire life. Her nose—the subject of ridicule in middle school—became a source of exclusion, pain, and constant shame. She was told she looked “like a witch.” Her peers were ruthless: they pushed her around and mocked her until she finally stopped going to school and began skipping classes. Years later, she still instinctively covered her nose when walking down the street. Fear was evident in her gaze, and her movements betrayed an attempt to hide herself. She signed up for the program in the hope that she would finally regain control of her life.

Program Bez kompleksów

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5

 reading minutes

Bez kompleksów– Episode 3: Weronika’s Story

The third episodeBez kompleksówtells the story of 28-year-old Weronika—an energetic, cheerful woman who lives in the countryside, where she and her husband are raising two daughters. It was there, amid the daily grind of household chores, that she struggled with a problem that had robbed her of her quality of life and self-confidence for years.