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10

 reading minutes

How to take care of your skin in summer? A comprehensive guide to protection and care

Summer is a time of relaxation, sunshine and carefree days - but for our skin it is an extremely demanding period. High temperatures, UV radiation, sea water or air conditioning lead to dryness, irritation and accelerated aging of the skin. Is it possible to enjoy the sun without worrying about the negative effects of UV rays? Yes, provided that we take care of proper care and protection. How to effectively protect the skin from the harmful effects of UV rays, how to prevent hyperpigmentation, and how to moisturize and regenerate the skin so that it remains healthy and radiant throughout the holiday season?

Body

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10

 reading minutes

The best body treatments for bikini season - get your skin ready for summer!

We like to expose our bodies in the summer, so it's worth taking care of our appearance to feel confident and comfortable in a swimsuit. Bikini season is the perfect time to focus on skin firming, cellulite reduction and body contouring. Modern aesthetic medicine procedures help to quickly and effectively improve the condition of the skin, restoring its elasticity and smoothness. What procedures are most popular before summer?

Body and face

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11

 reading minutes

Plastic surgery without secrets - what do you need to know before surgery?

The decision to have plastic surgery is an important step that requires careful preparation. Whether a nose correction, breast augmentation or facelift is planned, it is extremely important to fully understand the procedure, possible complications and the recovery process. Plastic surgery is not only an improvement in appearance, but also an investment in health and well-being. To avoid disappointment and unforeseen complications, it is advisable to learn about all aspects of the procedure - from the choice of doctor, to preparation for surgery, to post-operative recommendations.

Face

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8

 reading minutes

Spring skin regeneration - refreshing treatments to restore radiance

After the long winter months, skin is often dry, lackluster and visibly tired. Low temperatures, strong wind and heated rooms weaken its protective barrier, leading to a loss of elasticity and firmness. With the arrival of spring, it is worth taking care of regeneration, restoring its healthy appearance and vitality. This is the perfect time to take advantage of professional aesthetic medicine procedures that will effectively nourish, hydrate and stimulate the skin to renew itself. What procedures will work best after winter?

Face

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7

 reading minutes

Endoscopic brow lift as a modern method of facial rejuvenation

The face is a mirror of emotions, and eyebrows give clarity to the look and affect the overall harmony of the features. Over time, however, the skin loses elasticity, and drooping eyebrows make the face look tired, sad or severe. Fortunately, modern aesthetic medicine offers an effective solution - the endoscopic brow lift, which allows for subtle yet spectacular rejuvenation. This minimally invasive technique not only lifts the eyebrow arches, but also smooths forehead wrinkles, refreshing the entire upper face. How does the procedure work and for whom would it be the best choice?

Face

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6

 reading minutes

Treatments worth performing in autumn

After the summer months, the skin often requires intensive regeneration. UV radiation, salt water and air conditioning leave visible traces in the form of dryness, loss of firmness and discoloration. That's why autumn is the best time to implement nourishing, exfoliating and revitalizing treatments. This is a time when moderate temperatures and less sunlight create ideal conditions for skin regeneration. The autumn months also allow for more comfortable recovery from invasive procedures that require protection from the sun. So it's worth taking advantage of this period to prepare your skin for the coming winter and enjoy a radiant appearance all year round.

Body and face

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9

 reading minutes

How to effectively get rid of large scars?

Scars are not just a mark on the skin, but often a cause of discomfort and reduced self-confidence. Although many scars fade over time and become less visible, some remain prominent, especially if they are extensive, raised or located in exposed areas. They can cause itching, pain and even restrictions in movement. Modern aesthetic medicine and plastic surgery offer increasingly effective methods of scar reduction, so you can regain smooth, healthy-looking skin.

Body

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12

 reading minutes

How to support the body in recovering from mastectomy?

A mastectomy is not only a surgical procedure, but also a moment of transition into a new stage of life, requiring both physical and emotional adaptation. Although breast removal surgery is often part of the fight against cancer, its effects go beyond the operating room. The recovery process requires a conscious approach - proper wound care, a gradual return to physical activity and attention to mental comfort.

Body and face

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9

 reading minutes

3D visualization in plastic surgery - modern planning

The development of modern technology has not bypassed aesthetic medicine and plastic surgery. Just a few years ago, patients had to rely solely on the doctor's descriptions and before-and-after photos, trying to imagine the effects of surgery. Today, thanks to 3D visualization, it is possible to see the results even before the surgery, increasing patients' confidence and comfort. This innovative method, initially used in architecture and design, has opened up new possibilities in the medical industry, allowing precise planning and better tailoring of procedures to individual patient needs. How exactly does this technology work and why is it becoming a standard in plastic surgery?

Body

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10

 reading minutes

How to slenderize and firm the arms? Proven methods of body shaping

In the struggle for the silhouette of our dreams, we most often focus on the abdomen, hips or buttocks, forgetting about one of the more visible parts of the body - the arms. It is their shape and skin tone that affect the proportions of the silhouette, and excess fatty tissue or flabbiness are the cause of discomfort, especially in summer, when we more often reach for strapless clothing. Lack of firmness in this area is not always due solely to lack of physical activity - genetics, the natural aging process of the skin or weight fluctuations can make the arms lose their elasticity and aesthetic shape. Fortunately, modern aesthetic medicine offers effective solutions to help slim, firm and model this part of the body.

Face

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10

 reading minutes

Eczema - how to effectively fight skin imperfections?

Although eczema is often associated with adolescence, the problem also affects many adults. Skin lesions can appear regardless of age, and their causes range from hormonal disorders to inadequate skin care to stress and environmental factors. It's not just a matter of aesthetics, but also of skin health, so effectively combating imperfections requires a conscious and comprehensive approach.

Face

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10

 reading minutes

How to regenerate skin after summer? The best ways to restore radiance and hydration

Summer is a time when the skin is exposed to extremely intense external factors. Strong UV radiation, salt and chlorinated water, wind and high temperatures can lead to dryness, loss of firmness and the appearance of discoloration. After holiday travels, the skin often loses its luster, becomes rough, irritated, and its protective barrier weakens. How to effectively restore its healthy appearance, proper hydration and even skin tone?

Body

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10

 reading minutes

Tattoo removal without scars - is it possible?

A tattoo that was once an expression of personality or an important symbol can, over time, become an unwanted feature on the skin. Can it be removed with a trace? Until a few years ago, getting rid of a tattoo was associated with a high risk of scarring, but today modern laser technology makes it possible to effectively and safely remove the ink without damaging the skin. How does laser tattoo removal work? What are the chances of complete removal of the pigment?

Body

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10

 reading minutes

The way to beautiful legs - when is it worth consulting a vascular surgeon?

Heaviness, swelling, visible varicose or spider veins on the legs are not only a matter of aesthetics, but also of health. Underestimating the symptoms can lead to more serious problems, such as chronic venous insufficiency. A visit to a vascular surgeon is the first step to restoring not only the beautiful appearance of the legs, but most importantly their proper functioning. When is it worth consulting a specialist, and what treatments can help you regain light, healthy legs? Let's check out what modern vascular medicine has to offer.

Face

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7

 reading minutes

Facelift - for whom and when is it worth opting for the procedure?

The passing of time, loss of skin firmness and the appearance of wrinkles are natural processes that affect the appearance of the face. Although many non-invasive methods of rejuvenation are available, at some point they cease to produce the desired results. That's when the recommended solution is a surgical facelift - a procedure that effectively restores a younger and fresher appearance. When is it worth considering such surgery? Here are the most important indications and benefits that will help you decide.

Silhouette

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10

 reading minutes

Body contouring - which treatments to choose for best results?

The struggle for the ideal figure does not always end with diet and exercise - some areas of the body are extremely resistant to traditional methods. In such cases, aesthetic medicine comes to the rescue, offering modern body contouring procedures that help achieve the desired shape. From liposuction to less invasive procedures, there are many ways to reshape the figure and get rid of excess body fat.

Face

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6

 reading minutes

Botox without the mask effect - how to achieve a natural look after the procedure?

The mask effect is one of the most common concerns about Botox treatments. Overly tight skin, lack of natural facial expressions or an artificial appearance can make the face look unnatural instead of fresh and rejuvenated. Fortunately, a properly selected dose of the product and the doctor's experience can avoid this undesirable result. How to ensure a safe result and maintain a natural facial expression after Botox? Here are the most important rules you should know before the procedure.

Body

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9

 reading minutes

How do diet and weight affect the recovery process and the results of plastic surgery?

A proper diet is not only to support the body during the recovery process, but also an important part of the preparation for surgery. Maintaining the right weight before surgery affects the safety of the procedure and allows to achieve better and longer-lasting aesthetic results. A balanced menu provides essential nutrients that promote tissue regeneration, reduce the risk of complications and speed up recovery, so nutrition and weight issues are important both before and after surgery.