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Face

All

17
 reading minutes

Do you know how to properly use sunscreen to protect your skin from photoaging?

UV radiation is responsible for up to 80% of the signs of facial skin aging. But protection from the sun is only one element of anti-aging prevention. The basis of daily care should be cosmetics containing antioxidant ingredients that neutralize free radicals responsible for collagen degradation, loss of firmness and the formation of discoloration. But, in situations of increased sun exposure, it is worth reaching for additional sunscreen creams. In order to effectively protect the skin from wrinkles and post-sun discoloration, it is important not only to have a high SPF value, but also to apply it correctly and regularly.

Face

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12
 reading minutes

Daily facial massage instead of botox? Facts and myths

The trend of facial massage as a way to look young is gaining popularity. But can daily skin massaging replace aesthetic medicine treatments? A gentle massage improves microcirculation, relaxes and briefly brightens the complexion, but it has limited potential. We compare the effects of regular facial self-massage with those of professional aesthetic procedures.

Body

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10
 reading minutes

Shoulder lift (brachioplasty) - no more "pelicans"

Flabby, sagging skin on the arms (commonly called "pelicans") is sometimes a source of complexes. It most often appears after major weight loss or with age. Shoulder surgical lift (brachioplasty) is a procedure that removes excess skin and fat, restoring the arms to a slender and firm appearance. How does such surgery work, what results does it provide, and what should you know before deciding on the procedure?

Body

All

9
 reading minutes

Exercise vs. arm and thigh plastics - can surgery be avoided?

Sagging skin on the arms (known as pelicans) or thighs is a common problem after significant weight loss. It's also a problem we see as the years go by. Many people try to improve the appearance of these areas with intensive training. But can exercise remove excess sagging skin enough to replace surgical plastic surgery of the arms or thighs? We check the facts and debunk the myths about the effects of exercise compared to the results of surgery.

Body

All

13
 reading minutes

Bra after breast surgery - how to choose the best one for yourself?

After breast surgery (both implant augmentation and reduction), proper breast support is important. A properly selected post-operative bra speeds up healing, provides comfort and helps achieve optimal breast shape. What features should the best post-surgery bra have and what should I pay attention to when wearing it during the recovery period?

Face

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14
 reading minutes

How to get rid of forehead wrinkles effectively?

The forehead is one of the first areas of the face where wrinkles appear. Dynamic facial expressions, daily expressions and the natural process of collagen loss cause the skin in this area to lose its smoothness, and lines and furrows become increasingly visible. However, modern aesthetic medicine has many options that not only reduce wrinkles that already exist, but also help delay their formation. From advanced treatments to effective skin care, ways to preserve the youthful appearance of the forehead are at your fingertips today.

Body and face

All

8
 reading minutes

Physiotherapy after plastic surgery - how does it support recovery and improve the effects of surgery?

Postoperative physiotherapy plays a very important role in reducing swelling, accelerating tissue regeneration and improving the appearance of scars. Proper manual techniques and modern rehabilitation methods not only help relieve discomfort, but also support the body in a full recovery. What physiotherapy treatments are most effective and why should you include them in your recovery? How physiotherapy helps you achieve the best results after plastic surgery.

Body and face

All

11
 reading minutes

Plastic surgery versus aesthetic medicine - differences

Modern methods of improving one's appearance offer enormous possibilities - from non-invasive procedures that smooth the skin to advanced surgeries that alter facial features or body shape. Plastic surgery and aesthetic medicine are often confused with each other, although they differ in their scope of action, degree of invasiveness and effects. One focuses on permanent changes through surgical intervention, while the other offers quick and less intrusive methods of beauty enhancement. What are the differences between the two fields?

Body and face

All

15
 reading minutes

Safety and risks in plastic surgery - what should you know before the procedure?

Modern technology and advanced techniques ensure that today plastic surgery is safer and more precise than ever before. However, any surgery, even those considered minimally invasive, carries certain risks. What are the risks associated with plastic surgery, and what precautions will help reduce complications? In this article, we'll look at these issues to help you make an informed decision and increase your safety throughout the process - from consultation to recovery.

Silhouette

All

18
 reading minutes

Gynecomastia - causes, symptoms and effective treatments

Gynecomastia, or overgrowth of glandular tissue in men, is not just an aesthetic problem - it is often a signal of hormonal disorders or other conditions requiring diagnosis and treatment. Although gynecomastia can be the result of hormonal changes during puberty, its causes are much more complex - from the use of certain drugs to liver disease to lifestyle and diet. How do you recognize the problem? Are there effective treatments?

Face

All

15
 reading minutes

Banquet treatments - the way to radiant skin before the big night out

Beautiful, radiant and fresh skin is every person's dream, especially before special occasions. Although daily care helps to keep the skin in good condition, it does not always give immediate results, which are so desirable before a big outing. That's when so-called banquet treatments come to the rescue, which quickly smooth, brighten and moisturize the skin, giving it a healthy and youthful appearance. Painless, safe and requiring no long convalescence - they're the perfect solution when time and the WOW effect count!

Silhouette

All

9
 reading minutes

When to opt for buttock augmentation without implants?

Full, firm buttocks have become a symbol of the female figure. Is it possible to add volume to them without implants? Yes! Although exercise and diet can help firm the body, genetics often determine the shape of the buttocks, which means that natural methods do not always give satisfactory results. Fortunately, modern aesthetic medicine offers buttock augmentation with a transplant of your own fat. This is a safe and effective alternative to implants to achieve a naturally proportioned silhouette.

Face

All

12
 reading minutes

Facial asymmetry - when does it become a problem and how can it be corrected?

A perfectly symmetrical face is a rarity - in fact, everyone will notice some differences between the right and left sides of the face due to natural anatomical structure. They are usually subtle, but in some cases, when pronounced, they affect self-esteem and psychological comfort. In a world of social media and retouched photos, many people begin to see asymmetry as a problem, although in most cases it does not require correction. However, when facial inequalities are pronounced enough to affect facial expressions, muscle function or the proportions of features, it is worth looking into their causes and methods of correction.

Breasts

All

10
 reading minutes

Breast asymmetry - can it be corrected?

The diagnosis of breast asymmetry is usually based on history and physical examination. The plastic surgeon examines the patient's shoulders, chest, back and posture. In most cases, breast asymmetry is idiopathic, meaning that its cause is unknown, answers Dr. Konrad Kochan of dr Szczyt Clinic. In certain situations, asymmetry can be caused by abnormalities in the development of the mammary gland, for example: tubular breast, amastia, Polanda Syndrome, congenital breast hypoplasia or breast tumors.

Face

All

6
 reading minutes

Piezo rhinoplasty - precision and safety through ultrasound

Nose correction is usually associated with invasive methods, a long recovery period and significant swelling. But what if there was a way to precisely reshape the nose without damaging the surrounding tissues? Piezo, a modern technique that uses ultrasound to sculpt bone structures, provides just this effect. Thanks to the method, it is possible to smooth a hump, correct asymmetry or improve the proportions of the nose in a predictable, gentle and safe manner. This is a true revolution in plastic surgery, which reduces complications and speeds up the healing process.

Face

All

11
 reading minutes

How to slim your face? Proven methods that really work

Full cheeks and a rounded face can give a youthful appearance, but not everyone is comfortable with them. Is it possible to slim down the face without drastic diets and invasive surgery? It turns out that yes! Proper care, exercise, diet and modern treatments can help model your features and enhance your facial contours.

Body

All

9
 reading minutes

Vasectomy - effective contraception for men. Can it be reversed?

Vasectomy is one of the most effective methods of contraception for men and is growing in popularity. The procedure is minimally invasive, quick and almost painless, and has a success rate of up to 99%. However, many men wonder whether the decision to ligate the vas deferens is irreversible. Is it possible to restore fertility after a vasectomy? What are the methods and chances of success of such a procedure? The answers to these questions are worth knowing before deciding on permanent contraception.

Face

All

7
 reading minutes

How does the recovery from rhinoplasty go and how long does it take?

Nose surgery is a step toward the look of your dreams, but before you can see the results, you need to go through the healing process properly. How long does recovery take? When will the swelling and bruising disappear? How to take care of the nose to speed up recovery? We answer the most important questions to help you get through this stage and enjoy your new profile!