Body contouring - which treatments to choose for best results?

The struggle for the ideal figure does not always end with diet and exercise - some areas of the body are extremely resistant to traditional methods. In such cases, aesthetic medicine comes to the rescue, offering modern body contouring procedures that help achieve the desired shape. From liposuction to less invasive procedures, there are many ways to reshape the figure and get rid of excess body fat.
Body contouring in the context of aesthetic medicine
Thanks to advanced technologies, body contouring allows you to achieve the results you dream of without a long recovery. At Dr Szczyt 's clinic, modern and effective treatments are available to help you achieve proper body proportions, reduce excess body fat and improve skin firmness.
Why opt for modeling treatments?
Body contouring treatments are an effective way to improve appearance. They allow precise action in areas where fat is often deposited, such as the abdomen, thighs, hips and arms. They also restore skin tone and smoothness, as well as reduce bumps and improve circulation. Shaping treatments produce subtle but noticeable changes that look natural. With proper diet and physical activity, the effects will last for a long time, and the improved appearance will translate into greater self-confidence and a better sense of well-being.
Types of body contouring treatments
In our clinic we offer some of the most effective methods of fat reduction - liposuction, cryolipolysis, modeling with RF (radiofrequency) devices, endermologie (LPG), body shaping with ultrasound (HIFU) and injection mesotherapy.
Liposuction
Liposuction involves surgical removal of excess fat from selected areas of the body. The procedure allows to model the abdomen, thighs, hips, shoulders, back or chin. During its course, fat is extracted from selected areas using special cannulas inserted under the skin. Liposuction is performed under local or general anesthesia, depending on the extent of correction.
The treatment is suitable for people who are of normal weight or slightly but stably overweight and struggling with localized excess fat. It is not a method of weight loss, but of body contouring. Contraindications include severe chronic diseases, blood clotting disorders or pregnancy.
The results of liposuction are visible almost immediately after the procedure, although the full effect can be assessed after a few weeks, when the swelling subsides. The procedure allows you to achieve clear body contours, improve proportions and increase self-confidence.
Injection lipolysis
This is a modern, minimally invasive procedure that involves the injection of lipolytic substances. Their task is to dissolve fat cells, which are then naturally removed from the body through metabolic processes. Injection lipolysis is an excellent alternative to more invasive methods. It allows to model the chin, cheeks, abdomen, hips, arms, among others.
The procedure takes about 20-40 minutes and does not require anesthesia. After the injection, slight redness, swelling or bruising may occur, which subsides within a few days. For full results, a series of 2-4 treatments at 3-4 week intervals is recommended.
LPG endermologie
It is a modern, non-invasive procedure that not only helps reduce cellulite and local fat, but also improves skin firmness, promotes microcirculation and stimulates the body's natural regenerative processes. It is a suitable method for people who want to model their silhouette and improve the condition of their skin without the use of a scalpel.
LPG endermologie uses a special massage head equipped with rollers and vacuum. The head gently sucks the skin, creating a fold that is massaged in different directions. As a result, collagen and elastin production is stimulated, cell metabolism is accelerated and lymphatic drainage is improved. The first effects can be seen after just a few treatments.
The treatment is suitable for people who want:
- Reduce cellulite and smooth the skin,
- Model specific parts of the body,
- Improve skin firmness after weight loss or pregnancy,
- Reduce swelling caused by lymphatic stasis,
- Support the recovery process after other body contouring treatments.
Shockwave
Shockwave, also known as acoustic wave therapy (AWT), is an aesthetic medicine treatment that reduces cellulite, firms skin and aids body contouring. The technology uses high-energy acoustic waves that penetrate into the deep layers of skin and subcutaneous tissue. This helps stimulate regenerative processes and improves cellular metabolism.
The treatment lasts between 20 and 40 minutes, depending on the treated area. The specialist applies a gel to the skin, which facilitates the penetration of the acoustic waves. The procedure is painless, although the patient may feel a slight tingling in more sensitive areas. The results are visible after just a few sessions - the skin becomes smoother, firmer and cellulite is less visible. To achieve optimal results, a series of 6-10 treatments performed at intervals of 3-5 days is recommended.
Carboxytherapy
This is an aesthetic procedure that involves the introduction of medical carbon dioxide (CO₂) under the skin. It promotes skin regeneration, reduces cellulite, improves skin firmness and locally eliminates fatty tissue. During the procedure, carbon dioxide is precisely injected into selected areas using a thin needle. CO₂ in the body leads to increased blood flow, improved microcirculation and stimulation of collagen and elastin production. In addition, carbon dioxide influences the breakdown of fat cells, which helps in body contouring and fat reduction.
Carboxytherapy is suitable for people who want to improve the condition of their skin, reduce localized excess fat or cellulite, and address signs of aging. It is safe and minimally invasive, making it suitable for both younger and older patients.
CoolTech Cryolipolysis
This is a non-invasive aesthetic medicine procedure that allows for effective fat reduction through the use of controlled cooling. During the procedure, the special head of the CoolTech device sucks in the skin and subcutaneous tissue while cooling it. This process leads to the freezing of fat cells (low temperature causes crystallization and damage to fat cells) and the natural elimination of fat (damaged fat cells are gradually removed from the body through metabolic processes).
The procedure is safe, causes no damage to the skin or other tissues, and the risk of complications is minimal. The first results are visible after 3-4 weeks, but the full effects appear when the body naturally removes the damaged fat cells. A reduction in body circumference of about 20-30% can be observed in the treated areas.
Read also: The best body treatments for bikini season - get your skin ready for summer!
How to choose the right body contouring treatment?
Choosing the right body contouring procedure depends on the patient's individual needs, expectations and body characteristics. The most important thing is to understand what areas need improvement and what effect you want to achieve - whether it's fat reduction, skin firming or perhaps cellulite smoothing. A consultation with a specialist, who will assess the condition of the skin, body fat and overall body condition, as well as learn about the patient's expectations and lifestyle, will help in choosing the right treatment.
FAQ
What is body shaping?
Body contouring is a collection of aesthetic procedures aimed at improving body proportions, reducing local excess fat, smoothing cellulite and firming skin. Depending on your needs, non-invasive methods such as cryolipolysis or endermologie, or more advanced procedures such as liposuction are used.
What treatments are the most popular for body contouring?
The most common treatments are liposuction (surgical removal of fat from selected areas of the body), cryolipolysis (freezing of fat cells and their natural removal by the body), LPG endermologie (vacuum massage to reduce cellulite and improve skin firmness), shock wave (breaking up cellulite and stimulating metabolism), and injection lipolysis (dissolving fat using substances injected under the skin).
Who are the body contouring treatments for?
Body contouring procedures are suitable for people struggling with localized excess body fat, wanting to improve skin firmness after weight loss or pregnancy, or struggling with cellulite. However, they are not advisable for those who are severely overweight, have serious chronic diseases and blood clotting disorders.
Are body contouring procedures painful?
Most procedures are minimally invasive and painless. The patient may experience mild discomfort, such as a slight tingling or sucking of the skin, but for the most part these procedures do not require general anesthesia or a long recovery period.
What are the effects of body contouring?
Effects vary from treatment to treatment, but most commonly include fat reduction, smoothing and reduction of cellulite, improved skin firmness and tone, better body proportions and clearer body contours. Full results are visible after several weeks or months, when the body has completed its natural regenerative processes.
How many treatments does it take to get results?
Treatments such as liposuction produce visible results after just one procedure. For non-invasive methods, such as endermologie or cryolipolysis, a series of 4 to 10 sessions at 1-2 week intervals is recommended.
Are the results of body contouring permanent?
The effects of the treatments are permanent as long as a healthy lifestyle, balanced diet and regular physical activity are maintained. Treatments such as cryolipolysis and liposuction remove fat cells that do not renew, but an improper diet can lead to fat deposition elsewhere.
Does body contouring require a recovery period?
Most non-invasive procedures do not require convalescence - the patient can return to daily activities immediately after the procedure. Surgical procedures, such as liposuction, require several days of rest and adherence to post-operative instructions.