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How to regenerate skin after summer? The best ways to restore radiance and hydration

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Editorial

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Dr. Marzena Lorkowska - Precht

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10

 min.

Published on

February 11, 2025

Summer is a time when the skin is exposed to extremely intense external factors. Strong UV radiation, salt and chlorinated water, wind and high temperatures can lead to dryness, loss of firmness and the appearance of discoloration. After holiday travels, the skin often loses its luster, becomes rough, irritated, and its protective barrier weakens. How to effectively restore its healthy appearance, proper hydration and even skin tone?

Why does the skin need regeneration after summer? The most common problems

Summer is full of sunshine, long days at the beach and carefree relaxation. Unfortunately, for the skin, it can be a period of intense exertion, so when you return from vacation, it is worth taking care of its regeneration to restore its healthy appearance, elasticity and natural hydration. What are the most common problems and how to effectively remedy them?

Discoloration - an unwanted souvenir of the sun

In summer, the skin defends itself intensively against UV radiation by producing more melanin - the natural pigment responsible for a tan. However, overexposure to the sun can cause an uneven accumulation of pigment, leading to hyperpigmentation, which often takes the form of dark spots on the face, hands or décolleté, which do not always fade on their own once the summer season is over.

Dry skin - the effect of the sun, wind and chlorinated water

Intense UV radiation leads to damage to the skin's hydrolipidic layer, which is tasked with maintaining proper moisture levels. In addition, salt water, wind and chlorine from swimming pools exacerbate the dehydration process, causing the skin to feel tight, rough and flaky. Dry skin loses its elasticity and becomes more susceptible to irritation and premature wrinkles.

Excessive sebum secretion - the problem of oily and combination skin

High temperatures and humidity stimulate the sebaceous glands to work harder, resulting in enlarged pores, overproduction of sebum and the appearance of imperfections. People with oily skin may notice increased skin shine and more frequent pimples, while combination skin shows both dry areas and overly oily zones.

Photoaging - accelerated wrinkles and loss of firmness

One of the most serious effects of overexposure to the sun is photoaging, or accelerated aging of the skin caused by UV radiation, which manifests itself:

  • A decrease in skin elasticity and firmness,
  • deepening wrinkles, especially around the eyes and mouth,
  • The appearance of hyperpigmentation and uneven skin tone,
  • Mattifying a complexion that loses its youthful glow.

Weakening of blood vessels - the problem of vascular skin

Vascular skin can become more sensitive and prone to irritation after summer. The sun, wind and rapid temperature changes cause blood vessels to dilate, resulting in redness and the appearance of spider veins.

How to effectively regenerate the skin after summer?

After the busy summer season, it is worth implementing effective skin care methods to help the skin get back into shape. The importance of appropriate cosmetics, regenerative treatments and healthy skin care habits that will help restore the skin's healthy appearance, hydration and even skin tone.

Needle mesotherapy - intensive hydration and nourishment of the skin

One of the most effective post-summer recovery treatments is needle mesotherapy, which involves the precise introduction of vitamin cocktails, amino acids, peptides, hyaluronic acid and other active ingredients deep into the skin.

Mesotherapy intensively hydrates and nourishes the skin, improves skin tone and elasticity, helps reduce hyperpigmentation and wrinkles, and accelerates skin recovery and regeneration after sun exposure. This makes it firmer, brighter and better hydrated, making it an excellent treatment for those with dehydrated and weakened skin after summer.

Skin Pen Precision micro-needle mesotherapy - natural stimulation of skin renewal

An alternative to needle mesotherapy is micro-needle mesotherapy, performed with the Skin Pen Precision device. The treatment involves micro-punctures of the skin, which stimulate the production of collagen and elastin, accelerating its regeneration and improving its overall condition. Thanks to controlled micro-injuries, the skin receives a signal for intensive reconstruction, which translates into smoothing, improving firmness and reducing discoloration and acne scars.

Platelet-rich plasma and stem cells - powerful regeneration and rejuvenation

Platelet-rich plasma (PRP) and stem cell treatments are among the most modern methods of natural skin biostimulation. Plasma, extracted from the patient's own blood, contains valuable growth factors that support regenerative processes and stimulate the skin to renew itself. Stem cells further promote tissue reconstruction, improve skin structure and restore a healthy appearance.

Platelet-rich plasma and stem cell therapy shows strong regenerative and rejuvenating effects, reduces fine wrinkles and discoloration, restores skin firmness and elasticity, strengthens blood vessels and improves skin tone.

Laser therapy - effective reduction of hyperpigmentation and skin rejuvenation

After the vacations, many people struggle with discoloration and uneven skin tone. Laser treatments for brightening and rejuvenation can effectively improve skin texture, even out skin tone and stimulate collagen production. Popular lasers (including: Stellar M22) work on different levels of the skin to reduce hyperpigmentation, scars and the first signs of photoaging.

Laser therapy is especially recommended for people who have noticed after the summer:

  • Dark spots and uneven skin tone,
  • Wrinkles and loss of firmness,
  • Dilated pores and thickened skin texture,
  • Acne scars or other imperfections.

Micro-needle radiofrequency - skin lifting and rejuvenation

Micro-needle radiofrequency is a modern technology combining micro-punctures with radiofrequency energy to stimulate the skin for intense regeneration. The treatment works in the deep layers of the skin, reducing wrinkles, improving tone and firming the complexion. As a result, the oval of the face and firmness of the skin are improved, wrinkles and scars are reduced, and the texture of the skin is smoothed due to the stimulation of collagen and elastin production. The treatment is ideal for those who want to regain skin firmness after the summer and eliminate signs of photoaging.

Carboxytherapy - oxygenation of the skin and stimulation of microcirculation

Carboxytherapy involves the subcutaneous administration of carbon dioxide (CO₂), which stimulates microcirculation and stimulates the skin to produce collagen. As a result, the skin becomes tighter, more nourished and better oxygenated.

Carboxytherapy is great for:

  • Reduction of dark circles under the eyes,
  • Improving skin elasticity,
  • Elimination of cellulite and scars,
  • To oxygenate the skin and restore a healthy skin tone.

The summer months can leave visible marks on our skin, so it is worth betting on effective regenerative treatments. Mesotherapy, laser therapy, platelet-rich plasma or micro-needle radiofrequency are modern solutions that effectively reduce the effects of sun exposure and help the skin regain its freshness and radiance. To achieve the best results, it is advisable to consult a specialist who will select an individualized therapy plan tailored to the skin's needs.

FAQ

Why does the skin need regeneration after summer?

In summer, the skin is exposed to UV radiation, salt and chlorinated water, wind and high temperatures, which leads to dryness, discoloration, loss of firmness and increased sebum production. Proper care and regeneration is needed to restore its healthy appearance.

Are regenerative treatments painful?

Most treatments, including mesotherapy, laser therapy or micro-needle radiofrequency, can cause mild discomfort, but local anesthesia is used before the procedure to reduce any unpleasant sensations.

How quickly can you see the results of skin regeneration?

Many treatments, such as mesotherapy or platelet-rich plasma, produce visible results after just a few days, but it takes several weeks to several months for the skin to fully regenerate and rebuild its structure, depending on the treatment chosen and the body's individual predisposition.

Do you have to follow any special instructions after regenerative treatments?

Yes, after the treatments, avoid sun exposure and use creams with SPF 50+, do not use saunas, tanning beds or swimming pools for a few days, avoid intense exercise and high temperatures, keep the skin properly moisturized with recommended regenerating cosmetics.

Can regenerative treatments be performed on tanned skin?

Some treatments, especially laser therapy and micro-needle radiofrequency, require avoiding tanning before and after treatment for at least four weeks to reduce the risk of hyperpigmentation and irritation.

Can different regenerative treatments be combined?

Yes, combination therapies, such as laser therapy with platelet-rich plasma, are often used to achieve the best regenerative effects. However, the choice of treatments should be consulted with a specialist.

Is it possible to perform a regenerative treatment at home?

Although home care (e.g., moisturizing masks, exfoliating acids or vitamin C serums) can aid in skin regeneration, professional aesthetic medicine treatments have much deeper and longer-lasting effects, so it is worthwhile to consult a specialist and choose the right therapy.

When is the best time to start post-summer recovery treatments?

The optimal time for skin regeneration is early autumn, when sun exposure is lower and the skin has time to rebuild. This is also a good time to start a series of rejuvenating treatments, which require a break of several weeks between sessions.

Are there contraindications to regenerative treatments?

Yes, contraindications include pregnancy and breastfeeding, active skin infections, susceptibility to scarring (keloids), unregulated autoimmune diseases, fresh tan (for laser treatments).

How long do the effects of regenerative treatments last?

The effects are long-lasting, especially if home care and a healthy lifestyle support the results of the treatment. Depending on the treatment chosen, the effects can last from a few months to as long as 1-2 years.

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Stellar M22 laser
The Stellar M22™ is a state-of-the-art, multi-tasking laser platform from Lumenis that can effectively eliminate or reduce more than 30 skin problems.

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