Lymphatic massage (lymphatic drainage)

Lymphatic massage, also known as lymphatic drainage, is a safe and effective massage technique that involves stimulating the lymphatic vessels to improve lymph flow in the body. This treatment helps remove fluid stagnation, reduces swelling, promotes detoxification of the body and strengthens the immune system. The massage is performed with exceptional precision and delicacy - its strength lies in the rhythmic, slow movements that stimulate the body's natural processes of purification and tissue regeneration.

The power of massage lies in precision

During the treatment, the therapist performs a series of precise, slow pressure movements along the course of the lymphatic vessels.
The goal is to speed up the transport of lymph to the lymph nodes, where it is filtered and cleansed of toxins, bacteria and metabolic products.

With this:

  • swelling and puffiness are reduced,
  • Lymph and blood circulation is improved,
  • There is oxygenation and nutrition of the tissues,
  • The immune system is stimulated,
  • The skin and muscle regeneration process is improved.

Lymphatic drainage is used not only in the treatment of edema and post-traumatic conditions, but also in cosmetology and aesthetic medicine - as a support after surgery, in the prevention of varicose veins and cellulite reduction.

What does a lymphatic massage treatment look like?

During the treatment, the patient lies in a comfortable position while the therapist performs gentle, rhythmic stroking, pressing and pumping movements in the direction of the course of the lymphatic vessels.
The treatment is completely painless and relaxing, and usually lasts between 45 and 90 minutes, depending on the area of the body.

In our clinic, massage is performed manually or with the help of a mechanical drainage device (pressure therapy), which allows you to adjust the intensity of therapy to the individual needs of the patient.

How to prepare for a lymphatic massage?

Before the procedure, it is worth:

  • Do not eat for 1.5-2 hours,
  • Drink a glass of water to promote lymph flow,
  • Use the restroom immediately before the massage,
  • avoid using lotions and oils on the body on the day of treatment.

With these simple rules, the effects of massage will be more noticeable and the lymphatic system will be able to work more efficiently.

Indications for performing a lymphatic massage

The treatment is recommended for people who:

  • suffer from swelling of the limbs or body,
  • Have undergone surgical procedures or liposuction,
  • They experience a feeling of heaviness in their legs,
  • They struggle with lymphatic stasis and circulation problems,
  • Have cellulite or water swelling,
  • Are undergoing rehabilitation after mastectomy,
  • need detoxification of the body,
  • want to strengthen immunity and improve overall well-being.

Effects of lymphatic massage

Regular performance of the treatment brings a number of benefits:

  • Reduction of swelling and the feeling of heaviness,
  • Reduction of hematomas and bruises after injury or surgery,
  • Acceleration of healing processes,
  • Improve skin tone and elasticity,
  • reducing the appearance of cellulite,
  • Strengthening immunity and detoxifying the body.

After the treatment, the skin becomes nourished, oxygenated and visibly smoother.
Lymphatic massage is also often part of therapy to promote recovery after pregnancy.

Contraindications

The treatment is not recommended for:

  • Acute infections and inflammation,
  • fever,
  • Heart or kidney failure,
  • Venous thrombosis and cardiovascular diseases,
  • cancers (active or untreated),
  • hyperthyroidism,
  • high risk pregnancies,
  • Skin diseases (purulent, infectious, fungal).

Before performing a massage, the therapist conducts an interview to select the appropriate technique and rule out contraindications.

For more information on the details of the procedure, its course and contraindications, visit physiotherapyesthetic.info

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FAQ

Answers to frequently asked questions about a variety of treatments and procedures.

Is lymphatic massage painful?

No. Lymphatic massage is a very gentle technique. The movements are slow and rhythmic, making the treatment relaxing and restful.

How long do the effects of the massage last?

The effects, such as lightness, reduced swelling and improved skin tone, can be felt after the first treatment. To consolidate the results, a series of 5-10 massages is recommended.

Is it possible to return to daily activities after a massage?

Yes. Lymphatic massage does not require convalescence. However, it is a good idea to drink plenty of water after the procedure to help remove toxins.

Can lymphatic massage be performed after surgery?

Yes, it is often recommended after surgical and aesthetic procedures to minimize swelling and speed up the healing process. However, it requires the approval of the attending physician.

Does lymphatic massage help with cellulite?

Yes. By improving microcirculation and improving lymph flow, lymphatic drainage is effective in reducing cellulite and improving the appearance of the skin.

How often can I get a lymphatic massage?

Depending on your needs - from 1 to 3 times a week. In the treatment of edema or after treatments, the frequency is determined by a specialist.