Segmental massage

Segmental massage is one of the more advanced manual therapy techniques, combining elements of classical massage with reflex-therapeutic action. Properly performed segmental massage improves the quality of our health, both physical and mental. It helps regenerate the body, relieves stress on the spine and restores balance to the nervous system.

Mental and physical relief

Segmental massage is a method that affects not only the musculoskeletal system, but also the internal organs. Through precisely selected techniques and an established sequence of grasps, it is possible to detect and remove reflex changes that may indicate disorders in the functioning of individual organs.

During the treatment, the therapist works with skin, muscle and connective tissue zones that respond to strain, stress or internal conditions. As a result, segmental massage not only provides pain relief, but also supports the body's self-regulation processes.

This massage complements classical massage and is often used in physiotherapy. It is performed using techniques familiar from classical massage, such as kneading, vibration, stroking and rolling, but also using special therapeutic grabs, such as screwing, subscapular grasp, pulling, gluteal or interscapular grasps.

How does segmental massage work?

The basis of the action of segmental massage is the reflex reaction occurring between the skin, muscles and nervous system. By stimulating appropriate points in specific body segments, it is possible to influence internal organs, improve their functioning and regulate blood and lymph flow.

The treatment has a relaxing effect on tense muscles, improves circulation, promotes the excretion of toxins from the body, and enhances tissue regeneration. As a result, the body regains its balance, and the patient feels relieved, relaxed and improved.

Indications for segmental massage

Segmental massage treatment is recommended for:

  • functional and chronic diseases of internal organs,
  • Circulatory and respiratory disorders,
  • Spinal and joint pain,
  • Post-traumatic conditions of muscles and soft tissues,
  • functional disorders of the nervous system,
  • disorders in the functioning of internal glands,
  • states of mental tension, stress and exhaustion,
  • Degenerative disorders of the musculoskeletal system.

Course of treatment

The duration of a segmental massage depends on the area affected by reflex changes and the reactivity of the patient, but usually does not exceed 30 minutes. The intensity and strength of the applied stimulus are selected individually, depending on age, gender, health status and number of treatments.

The treatment is carried out in an atmosphere of relaxation and concentration. The therapist uses manual work techniques adapted to the response of the tissues - as they relax, the movements become deeper and more precise.

Effects of segmental massage

When performed regularly, segmental massage has many benefits for the body.
Effects include:

  • Reducing pain in the spine and joints,
  • Relaxing tense muscles,
  • Improving circulation and oxygenation of tissues,
  • Supporting the work of internal organs,
  • Calming the nervous system and reducing stress,
  • Improving overall well-being and immunity.

This treatment is especially recommended for people with sedentary lifestyles, those who are stressed, and those suffering from muscle tension in the spine and neck.

Contraindications to segmental massage

Despite its many advantages, segmental massage is not advisable in some cases. Contraindications include:

  • febrile conditions and infections,
  • cancer diseases,
  • advanced osteoporosis,
  • Thrombosis and cardiovascular disease,
  • inflammation of the skin or open wounds,
  • Pregnancy (especially the first trimester),
  • Fresh injuries and fractures,
  • advanced rheumatic diseases.

Each treatment should be preceded by a consultation with a physiotherapist or doctor, who will assess the patient's health and determine whether massage is advisable.

For more information on the details of the procedure, its course and contraindications, visit physiotherapyesthetic.info

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FAQ

Answers to frequently asked questions about a variety of treatments and procedures.

Is segmental massage painful?

No, although during the first treatments you may feel a slight discomfort in tense or lesioned areas. As the treatment progresses, these sensations subside and the massage becomes more relaxing.

How often should segmental massage be performed?

Frequency is determined on an individual basis, but a series of 5-10 treatments performed 2-3 times a week is usually recommended, followed by maintenance massages every few weeks.

How is segmental massage different from classical massage?

Classical massage works mainly on muscles and superficial tissues, while segmental massage works on the nervous system and internal organs through the corresponding reflex zones.

What are the feelings after a segmental massage?

Immediately after the procedure, most patients feel relaxation, lightness of the body and a surge of energy. In some cases, temporary fatigue may occur - this is the body's natural reaction to the recovery process.

Can segmental massage be combined with other therapies?

Yes, segmental massage perfectly complements other forms of therapy, such as classical massage, lymphatic drainage or kinesitherapy. It supports their effects and speeds up the process of returning to full fitness.