How to improve the drooping oval of the face and restore firmness to the skin?

Skin aging process

Skin aging is a natural and inevitable process that begins after the age of 25. With the passage of time, the epidermis loses its regenerative capacity, which leads to visible changes in structure and appearance. Production of collagen and elastin - proteins responsible for firmness and elasticity - weakens, and cell renewal slows down. The result is a loss of elasticity, the appearance of wrinkles, as well as flaccidity and worsening changes in the facial oval.

Skin aging is also a result of external factors, especially UV radiation, environmental pollution, stress or improper care. Exposure to the sun causes so-called photoaging, which results in hyperpigmentation and fine wrinkles. Internal factors also influence the rate of aging, including genetics, hormonal balance and lifestyle.

Factors affecting skin aging

• Weakening of collagen and elastin production - as we age, the body produces less of these proteins, leading to a loss of skin elasticity and density.
• Reduction in the amount of hyaluronic acid - Hyaluronic acid in the human body is responsible for maintaining an adequate level of skin hydration. Its deficiency results in dryness, sagging and deepening of wrinkles.
• Changes in bone, fat and muscle volume - as the years go by, bone density weakens, fat volume decreases and muscles in the face weaken. This results in a loss of youthful skin filling and contributes to a sagging facial oval.

The impact of gravity and lifestyle

Gravity plays an important role in the aging of facial and body skin. Over time, the skin loses firmness, and the force of gravity causes it to gradually droop. The effects include the formation of so-called hamsters on the cheeks, the drooping of the corners of the mouth and the appearance of a double chin. The changes are particularly noticeable when the skin additionally loses its collagen and elastin support.

Lifestyle is not without significance. Stress, unhealthy diet poor in nutrients, lack of adequate sleep or overexposure to the sun accelerate skin aging. Not to mention smoking, as the addiction negatively affects the condition of the epidermis, leads to dry skin, loss of elasticity and earlier appearance of wrinkles.

Home remedies to improve facial oval

Although home methods cannot replace professional aesthetic medicine treatments, they can support the maintenance of skin firmness. Regular massages performed with the hands or using jade rollers stimulate circulation, strengthen muscles and prevent lymphatic buildup (puffiness). In addition, exercises, known as facial yoga, strengthen muscles and improve contour.

The production of collagen and elastin is improved by ingredients present in cosmetics, including retinol, peptides and vitamin C, and regular scrubs support skin regeneration processes. It is important to take care of proper hydration - both through moisturizing creams and drinking enough water. Water in the skin is needed for the enzymes that are involved in skin renewal.

Exercises to improve facial oval

By systematically performing the right facial movements, you can counteract the effects of gravity and halt the aging process. This is a good complement to daily skin care and a healthy lifestyle. Suggested exercises include, for example, alternating cheek retraction and puffing, lifting the corners of the mouth with resistance, puffing the cheeks and patting, the so-called fish lips. For the effects to be visible, you need to perform them regularly (5-10 minutes a day, several times a week).

Aesthetic medicine treatments

Modern aesthetic medicine offers advanced technologies that effectively improve the facial oval and restore skin firmness. Thanks to innovative methods, visible results can be achieved without invasive surgery.

• Micro-needle radiofrequency is a combination of micro-puncture and radio waves that stimulate collagen and elastin production, improving skin tone.
• Mesotherapy is a procedure that introduces nutrients, including hyaluronic acid or vitamins, into the deep layers of the skin. It accelerates regeneration and hydrates the skin, which affects its firmness.
• Ulthera (HIFU) is a technology that uses ultrasound to provide a lift without the use of a scalpel. The treatment works on the deep layers of the skin, stimulating the production of new collagen fibers and affecting facial contours.

Treatments based on modern technologies bring quick and noticeable results that will last for many months. The skin will become tighter and the oval of the face will become clearer. 

Thanks to the years of experience of the team and access to the latest, safe and effective procedures of aesthetic medicine, our clinic offers a wide range of treatments that restore skin firmness and improve facial contours. We provide an individual approach, precise diagnosis and selection of the best methods tailored to the needs of each patient. Modern technologies and advanced procedures used at the clinic allow us to achieve natural results that enhance beauty and a youthful appearance.

FAQ

What are the most effective methods for improving the facial oval?

Among the most popular methods are aesthetic medicine treatments, including tissue stimulators, which stimulate the production of collagen fibers, like ultrasound (HIFU), facial volumetry (fillers, including hyaluronic acid, help restore lost volume) and laser treatments (improve skin firmness). In addition, the condition of the skin is supported by massages, regular skin care and a proper diet.

Are there home remedies for firming facial skin?

Yes, regular facial massages and the use of cosmetics such as those with retinol, peptides and vitamin C help improve skin elasticity. However, home methods have limited effect compared to professional treatments. We should also remember that if we do not provide the skin with the right conditions for regeneration with proper care, professional treatments will also not have the desired effect.

When is it a good idea to opt for aesthetic medicine treatments?

If the sagging of the facial oval is very visible or the first wrinkles have appeared, and home methods do not bring the expected results, it is worth considering a consultation with a doctor of aesthetic medicine. The specialist will select the appropriate treatment, taking into account the age, skin condition and expectations of the patient.

Are facial oval improvement treatments painful?

Most treatments, such as HIFU, laser therapy, and mesotherapy, are minimally invasive and performed under local anesthesia. Patients usually experience only minor discomfort.

How long do the effects of firming treatments last?

How long the effects last depends on the type of treatment. Facial volumetry gives results for 12-18 months, and HIFU or tissue stimulators for up to 2 years. Regular skin care and a healthy lifestyle prolong the results.

Are skin firming treatments safe?

Any procedure carries the risk of complications, so it is a good idea to choose an experienced specialist. Before any aesthetic medicine or plastic surgery procedure, it is necessary to have a medical consultation so that the specialist can assess the condition of the skin and rule out contraindications.

Does facial oval improvement require a long recovery?

It depends on the type of treatment, for example, after a HIFU treatment you can return to activity right away, Laser treatments, on the other hand, require a recovery period of 2 days to a week, depending on the type of laser used.

How to take care of the facial oval after treatments?

After treatments, it is recommended to use creams that rebuild the hydrolipid barrier, avoid sun exposure, make regular follow-up visits, and use proper home care to support the skin condition.

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